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Lunch / DinnerGluten-free
Backpacker's Pantry
Shepherd's Potato Stew with Beef
This hearty and flavorful dish has everything you need to power through long days on trail. Buttery, cheesy mashed potatoes sit atop a delectable blend of tender beef and colorful veggies, packing in all of the protein, carbs, and nutrients you need.ย Calories: 430 Protein: 27g Diet: Glute

| Carry weight | 3.9 oz (110 g) |
| Net food weight | 3.9 oz (110 g) |
| Servings per pouch | 2 |
| Calories (whole pouch) | 430 kcal |
| Caloric density | 110.8 kcal/oz |
| Protein | 27 g |
| Fat | 10 g |
| Carbs | 55 g |
| Sodium | 1720 mg |
| Water to cook | 360 ml (0.8 lb of water) |
| Prep time | 15 min |