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Lunch / Dinner
Gastro Gnome
Maple Roasted Pecan & Banana Bowl
Get ready to never look at oats the same way again. This bright, savory chai spiced oat bowl is about to knock your socks off. With layers of roasted sweet potato and butternut squash, caramelized banana sauce, toasted pecans, maple syrup and sweet, juicy raisins, it will leave you feeling warm and
| Carry weight | 4.4 oz (125 g) |
| Net food weight | 4.4 oz (125 g) |
| Servings per pouch | 1 |
| Calories (whole pouch) | 585 kcal |
| Caloric density | 132.7 kcal/oz |
| Protein | 11 g |
| Fat | 25 g |
| Carbs | 86 g |
| Sodium | 328 mg |
| Water to cook | 237 ml (0.5 lb of water) |
| Prep time | 10 min |