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Lunch / Dinner
Mountain House
Chicken & Dumplings
Developed to fuel you while you're bagging your next peak, we put a delicious twist on this Southern Comfort favorite. Layered with chicken, veggies, and velvety dumplings in a mouthwatering white gravy, this is the meal you've been waiting for. This freeze-dried meal contains 35g of protein and 580
| Carry weight | 5.2 oz (147 g) |
| Net food weight | 4.6 oz (130 g) |
| Servings per pouch | 1 |
| Calories (whole pouch) | 580 kcal |
| Caloric density | 126.5 kcal/oz |
| Protein | 35 g |
| Fat | 25 g |
| Carbs | 60 g |
| Sodium | 1650 mg |
| Water to cook | 325 ml (0.7 lb of water) |
| Prep time | 9 min |